Happiness is a choice, not an accident or fate or condition.
Get/give at least 3 hugs a day.
Smile, even when it doesn't feel good.
Give compliments, often, even when its a complete stranger at the mall.
If its not nice, don't say it.
Get excited about all the little things, like this cool new pen!
If you can't fix it, stop worrying about it.
Forgive them, even if they never ask.
Don't let anyone steal your happy.
If you feel like singing, do it.